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Main Squad

The rigorous training programme of the Main Squad in 2022-23 will include:


  • Training 12:00-14:00 Saturday, led by our captains

  • Training 20:00-22:00 Tuesday or 17:00-19:00 (half the squad trains at once), led by our excellent coach Daniel Bates

  • Training fortnightly17:00-19:00 Friday (half the squad trains at cone)

  • Optional off-peak sessions 07:00-09:00 Monday involving independent training and game practice.

  • Individual fitness training is also encouraged!

BUCS matches are held on Wednesday afternoons, with local league matches held throughout the week.


Coronavirus notice: BUCS, local league, and coaching may be more limited than normal. 

Development Squad

Now in its sixth year, the Development Squad will be continuing into the 2022-23 season, aimed at high-level college players who wish to take their game to the next level with drills, games, and coaching from Main Squad members, all with feather shuttles. The Development Squad programme conists of:

  • Training 10:00-12:00 Saturday, led by coaches from the Main Squad


All training takes place at the University of Cambridge Sports Centre (Google Maps), with the exception of the Friday Main Squad training, which will take place at Chesterton Sports Centre (Google Maps) this year.

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